Morning Shake!

So, when Kristin first came up with the Fabulous Friday idea, she mentioned the idea of sharing recipes that we love IMG_2461and use often in our respective lives. I found myself automatically laughing at the suggestion, as this would consist of me telling you how to cook rice, microwave a potato, or make a sack lunch of a sandwich, pea pods, and greek yogurt with frozen blueberries. I believe that I am cursed in the domestic area of cooking because ALL of the men in my family are amazing cooks. My dad (and mom), uncle, brother, and brother-in-law are extremely creative and impressive cooks. Sorry, Future Husband, looks like you’ll need to have that cooking thing down. Don’t worry, I bake a mean cookie!

However, I have recently found my way to a delicious, healthy, and filling breakfast option, which I’ve started including as part of my everyday routine. It keeps me full till lunch and helps me get fruits and veggies every day. It’s also AMAZING after a hard workout.

1 cup, packed, baby spinach

1 scoop of protein powder of choice

1/2 cup of plain greek yogurt

1/2-3/4 of a frozen banana

5 or 6 whole frozen strawberries

3/4 cup of frozen blueberries

1/2 cup of water

Blend well with whatever blender you have on hand. I recently got a NutriBullet and it is AMAZING! Enjoy!

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